WORKSHOPS FOR ORGANISATIONS
Choose a short talk or a longer workshop with guided exercises. All sessions are live online in English.
Explore the formats
Per company · Live online
All three formats cover sleep and work stress. Longer sessions leave more time for explanation and guided practice.
01 45 MINUTES
For a team-wide introduction to sleep, work stress and the everyday habits that support rest.
€750per company
live online
02 90 MINUTES
For teams who want to understand their sleep and practise techniques together.
€1,150per company
live online
03 2 HOURS
Detailed teaching with time to practise several techniques together.
€1,450per company
live online
Prices cover one live online session for one organisation and exclude VAT where applicable. The topic and balance of teaching and practice are agreed with Kene before the session.
When enquiring, include your team size, main sleep or work-stress questions, preferred dates and time zone. Recording access is available separately.
WORKSHOP FEEDBACK
“What made the lecture especially valuable was Kene’s ability to combine science-based knowledge with simple, practical recommendations.”
SLEEP & WORK STRESS
Sleep needs, everyday habits and the sleep environment. Understand what helps us sleep and practise ways to release tension.
How work stress and worry affect sleep, with techniques for restless thoughts, emotions and physical tension.
OPTIONAL EXTRA
The recording is for internal viewing within one company. Agree the audience and access period when booking.
Speaker and presentation only; personal discussions and sensitive Q&A are excluded. Editing, subtitles and wider use are quoted separately.